How to make low-calorie chocolate brownies
Craving a gooey, rich chocolate brownie? You’re in luck! This low-calorie brownie recipe tastes extra decadent and it’s only 64 calories.
SuperFood
Not so naughty desserts!
You may be thinking that desserts are out of the question when it comes to losing weight, but here at SuperFastDiet that just is not the case! Dessert is way too scrumptious and tempting to give up altogether, so why not try giving your favourites a healthy twist so that you can keep enjoying a […]
You have to try these healthier chocolate recipes
‘Healthier’ chocolate recipes!? Count us in! We just had to share with you two of our favourite healthy chocolate recipes from our members’ recipe library to show you that chocolate is absolutely left out when it comes to SuperFastDiet! You can get full access to over 700 recipes (including more delicious treats) today by joining […]
Make Your Day a Healthy One with these 3 Great Recipes
All three of these recipes have one common superfood ingredient – red capsicum, a veggie that is absolutely packed with Vitamin C and is so versatile and delicious. These are super simple, healthy and very tasty recipes to try this week that are full of colour and nutrients! Breakfast, lunch and dinner are covered with […]
Our Favourite Super Hero Health Ingredients!
We’ve collected a list of ‘super’ foods that pack a hugely nutritious punch. These are great to incorporate into your fast-day meals to ensure you get the most bang for every calorie’s buck!
Easy cauliflower rice recipe
Craving rice? We get it… Have your rice and health too with this easy and delicious cauliflower rice recipe!
Should I quit sugar? Dr. Jenny Brockis’ answer might surprise you
Quitting sugar is not as black and white as you think. Dr Jenny Brockis helps us sort this sticky situation out.
Our Top Tips For Batch Cooking
If you are wanting to eat better, stress less and reduce waste all while saving time and money – then you may want to try batch cooking! Read below for our top tips for batch cooking!
Low Calorie Eggs Recipe with Avocado and Herbs
Eggs are a great way to start your day and give you the energy you need to take on the day. This recipe is simple, filling and scrumptious!
How to avoid getting a Santa pot-belly this Christmas
Eating beyond your fill is the season’s folly. Avoid overeating this Christmas with these easy to follow tips!
Vic’s must-have tasty and healthy snacks
Sourcing healthy and delicious snacks can often be a tricky thing. Below Victoria Black, co-founder of SuperFastDiet, talks through her must-have tasty and healthy snacks that she always has on hand. These goodies are healthy, delicious and all hover around the 100 calorie mark. Chocolatey Tasty and Healthy Snacks Lindt Excellence 70% Dark Chocolate Coles […]
What to eat before a workout? Plus snacks for after exercise!
What you should eat after the gym. And what to eat before a workout. Here are our superfood recommendations for your fitness and workouts.
