If you are anything like us, sweet treats are a must! It is hard to not get too tempted by all the deliciousness you can find out there, but how do you fit it into a diet? We’ve got you! The following 8 goodies are some of our absolute favourite low-calorie sweet treats that you […]
It is no secret that the SuperFastDiet SuperStaff are BIG fans of corn-thins and the many delicious combos you can top them with. They are such an easy low-calorie option for lunch and are awesome substitutes for your favourite higher-calorie carby foods such as bread or crackers for a fast day. Whether you have a […]
Looking for a recipe that’s swish, delish and nutrish? Master Faster Leigh is sharing one of her faves today!
Kombucha is one of our favourite drinks here at SuperFastDiet. It is an awesome alternative at wine o’clock, is fruity and fresh and works wonders for your gut. And we are so lucky to have our graphic designer, Jen, be a Kombucha brewer herself, constantly supplying us with her delicious homemade brew. So, Jen kindly […]
Cooking at home is a chance to cook up & experiment with delicious, healthy foods, learn some new skills and feel accomplished – how good is it saying, ‘look what I made!’ You might just discover you are a born chef or your new favourite dinner to add to your go-tos. There are so many […]
You’ll be licking your lips as you read through these low calorie, tummy filling treats!
Easter without chocolate is like birthdays without presents – and life is way too short for such sad-face levels of self-deprivation. With non-stop good food and good times it can be so easy to slide down the slippery slope of chocolate overload. The team at SuperFastDiet have become super sleuths and checked out Australia’s most […]
All three of these recipes have one common superfood ingredient – red capsicum, a veggie that is absolutely packed with Vitamin C and is so versatile and delicious. In fact, it is one of the foods listed in our recent blog, 9 of our favourite immunity-boosting foods! These are super simple, healthy and very tasty […]
At a time where your health is at the forefront of your mind, why not try out some absolutely delicious recipes that are full of the right vitamins and minerals to help your body stay in tip-top shape and keep your immune system thriving. Added bonus – they are easy to make, scrumptious and don’t […]
How to Make Your Kitchen a Buff-er Zone Keeping muscle mass up and body fat down during social isolation can be pretty challenging for a number of reasons but there are some simple solutions to keeping buff and getting plenty of comfort from food. It’s all in the way you zone that kitchen. For a […]
In a time where our health is of constant discussion, doing whatever we can to boost our immunity is extremely important and advantageous! There are so many gorgeous whole foods that are full of the vitamins, minerals and antioxidants needed to help do just this. Check out these nine superfoods that we love and are […]
Your immunity is such an important part of your overall health always… but especially now more than ever! Here is one very simple and delish way to pump your body full of a whole bunch of vitamins, minerals and antioxidants, with a delicious Green Apple Cinnamon Smoothie! Smoothies are awesome as they allow you to […]