All three of these recipes have one common superfood ingredient – red capsicum, a veggie that is absolutely packed with Vitamin C and is so versatile and delicious. In fact, it is one of the foods listed in our recent blog, 9 of our favourite immunity-boosting foods!
These are super simple, healthy and very tasty recipes to try this week that are full of colour and nutrients! Breakfast, lunch and dinner are covered with these goodies. Boost your immunity and satisfy your hunger!
Scrambled Eggs with Capsicums & Kale
Scrambled eggs are a family favourite when it comes to an easy breakfast! If it wasn’t already full of enough goodness, why not add some delicious and colourful veg to make it even better. Capsicum is packed full of vitamin C, eggs are an awesome source of vitamin D and well kale is a superfood, so you know you’re winning there!
Capsicum Egg Cups
Only two foods are required to create this deliciously simple meal. As mentioned above the vitamin D in egg and vitamin C in capsicum are incredible for your immunity and are sure to keep you satisfied and your body happy!
Deconstructed Stuffed Capsicums
It is no secret that stuffed peppers are absolutely delicious! So how about this recipe that provides all this flavour without all the added work. Sounds good to us. And of course, the bonus of the vitamins in the capsicum and the antioxidants in the onion are great too!
Give these recipes a try to boost your immune system and keep your health the best that it can be!
And don’t forget to join our Super Squad if you love the look of these recipes! We have hundreds more waiting for you to try. Click here to learn more!