Downsizing Dubbo
WEEK ONE
HALFWAY
GRAND FINALE
Downsizing Dubbo Week One
Downsizing Dubbo was launched! The event was held at Macquarie Inn and the townspeople enrol for the free 8 weeks membership with SuperFastDiet and Anytime Fitness. The Today Show were on board to capture the excitement and residents learned all about our 3 methods of intermittent fasting or, as we like to call it, part-time dieting. PLUS they met some amazing case studies like Jacqui who has lost 35kgs on SuperFastDiet.
The Today Show announces the Downsizing Dubbo challenge:
FOUR CASE STUDIES ARE HAND-PICKED TO LEAD THE WAY
Four people were hand-picked as feature case studies on the challenge, each with very personal reasons for wanting to lose weight.
Annette Webber
Goal: To lose 25kg
Reason: Annette has a history of illness and her son fears her weight could cost her life
What she’s tried before: ‘Everything else.’ Diet, exercise then botched surgery in Thailand that ended up requiring seven more surgeries to remedy. She put the weight back on.
Motivation: A little black dress is hanging on the pantry door…
Read Annette’s full story here: https://pressreader.com/@nickname13170094/csb_8G5xA-QGEJ2SvglBKqDWY4WRefJbDaUcsZ8vZ1Y-YlpZfyM_bgTbJ6-v-gtZkW9y
Marcus Hanney
Goal: To lose 50kg
Reason: Has a newborn daughter and wants to be around for her and walk her down the aisle one day
What he’s tried before: Has never really tried a diet before except cutting down for a few days here and there but it didn’t last
Motivation: At 47 years old, and as a first-time father, he wants to be able to play with her and be healthy
Michelle Towers
Goal: To lose 7-12kg
Reason: Has had illness and personal tragedy in the past but can focus on her health now
What she’s tried before: Usually pretty healthy but knows she can do better.
Motivation: Health!
Shanae Gosper
Goal: To lose 25kg
Reason: Has always struggled and wants to feel confident
Her Challenge: Overcoming her emotional eating and her kryptonite: chocolate!
Motivation: Feeling sexy in a bikini
COMMENTS AFTER WEEK ONE OF DOWNSIZING DUBBO
“I’m so happy doing this with everyone and I know we can all do Dubbo proud” – Netty
“Week 1: Down 4kg! (on 16:8 daily fast) Thrilled! Long term stall may be over! Edit: easier being tall & need to lose 50+kg” – Narelle
“Week 1… loss of 4kg!!!!!” – Marcus (yes, that Marcus! See above.)
“3 kilos down in first week. Thanks for all of the support on this page” – Jacqui
“1st week and 1.4kgs down!👊 So excited now to see where this journey will take me! It’s so easy! I love it! “ – Alanna
Downsizing Dubbo – The Halfway Mark
WEEK 4 PROGRESS:
Dubbo residents lost weight fast with many people reporting a loss of 2 – 4kgs already. Part-time dieting was really working for many of these residents, many of whom have never tried intermittent fasting before.
The transformation is already visible for many Dubbo Downsizers and the positivity is flowing through the town.
Downsizing Dubbo Success Stories
ANNETTE WEBBER
Annette has had fantastic results so far! At 4 weeks in, she’s lost a whopping 6 kgs and says the diet is ‘wonderful. I’ve actually got a waist again.’ And she’s happy to show you! Watch the latest part of her story here.
MARCUS HANNEY
First time Dad Marcus is losing weight super fast – 7 kgs in fact! That’s two bags of oranges and a couple of mangoes – as he demonstrates. Watch the latest instalment in his story here and see the cute little bundle of motivation helping him to stay on track.
MICHELLE TOWERS
Michelle is working really hard on her weight loss goals and the results are really starting to show with 4.3 kgs gone in just 4 weeks. She’s even managed to factor her penchant for beer into the calories! Hear what she’s doing here:
SHANAE GOSPER
Shanae is loving how great she feels with 5 kgs gone. She says it’s hard work but so worth it, especially now her clothes are fitting again and she feels 10 x stronger. Hear her latest comments here:
Downsizing Dubbo – The Grand Finale
The final results of the 8-week ‘DOWNSIZING DUBBO’ challenge went live on Channel 9’s Today Show Friday 08/11/19. Watch the amazing footage here:
Here’s some more inspirational stories from town residents who participated:
I have struggled with my weight my whole life. I’ve had many health problems throughout my teenage years and ended up having a double transplant in my early 30’s. The medications that I am on make it hard to lose weight, until now! Superfast Diet was great, so easy to follow and in the 8week challenge that I did I lost just over 10kgs. thanks Superfast -Michelle D
I set a really hard goal to go from 84kg on September 1st to 72kg in just 6 weeks. Today I’m shocked I lost 9.5kg. SuperFastDiet really does deliver on its promise – Jeremy E
I have tried many weight loss programs and have never had the results that I have got with SuperFastDiet. In my 8 weeks, I have lost 11kg and I’m very pleased with this. – Michelle B
Overall, I lost 4kg, give or take weighing myself with nothing on but my birthday suit and what day I weigh myself. I’ve lost a few cms everywhere. My clothes do fit better, and I have more wiggle room now. I have a few more kilos to go and I’m confident I can go the distance to get back under 65kg in a few months with all my new knowledge and superfast tips. – Trish
CONGRATULATIONS TO DUBBO – YOU’VE INSPIRED A NATION!