Of course, on a regular boring diet a chicken curry noodle soup is a definite no-no, but at SuperFastDiet you can still enjoy our version of this family fave on the 3-Day or Part-Day method and feel full. All. Day. Yep, it’s a generous helping so tuck in and enjoy in front of the fire.
HINT: Yep, it’s nourishing and delicious – and so low-cal for curry! But you can drop the pho to increase the lo. Substitute konjac noodles for an even smaller calorie tally.
Want some extra tips on making soups part of your weight loss plan? Here’s the soup scoop on some of our most popular suggestions:
- Veggie Crisper Surprise Soup. Don’t wait until the ugh pre-shopping cleanout, use up all those excess veggies by chopping them up and putting them in a big pot with curry, spices and stock thrown in. Bubble and simmer for hours for a cosy day in.
- Be Bothered Cutting Up Pumpkin Soup. Sure, cutting up pumpkin requires some level of grunt and mess but it’s so low-cal! And yum. Once cubed and boiling away add in stock, one large potato, onion and garlic and maybe some coconut milk and curry if your cal allowance er, allows. We like to blend it up to a thick, hearty texture and season to taste. Mmmm pumpkin.
- Two Minute Soup. Okay, it’s broth. This is one trick that has saved us on a fast day over and again – invest in bone broth, powdered broth, broth you made and stuck in the freezer – however you make it just make sure you get broth-ered because… amazing fact drumroll… it doesn’t count as food during a fast! Heck yeah.