By the time the Christmas shopping season starts, a lot of us are already all gifted out. So, we’ve done the hard work for you to find the best intermittent fasting presents around.
What gift do you buy your intermittent fasting friend?
You could opt for chocolate or wine, since the gift of feast day food is always welcome (part-time dieting rules – especially at Christmas!). But if you really want all the next-level gratitude and OMG gift reactions you truly deserve, you should treat the intermittent faster in your life to something they’ll actually use. Whether that’s a fasting tracker for those OMAD days, a stylish coffee mug for that 16:8 morning cuppa, a cookbook full of 5:2 fast-day friendly recipes or an iPhone case to proudly display your #IFisLife philosophy, we’ve found them all. Our Super Squad elves have danced their way through the interweb to discover the very best in stylish intermittent fasting presents. The best part? They’re all available online, so you can skip the queues.
But be warned… you’ll probs want to add a bunch of these intermittent fasting presents to your own cart.
1. Yes, I am fasting coffee mug
(AU$30.72) by PerfectMorning on Etsy.com https://etsy.me/2Q40lk1
What could be better than NOT having to announce the fact that you’re fasting today? How about not having to answer questions about whether you’re hungry! Done.
2. Super Fasting Tea Bundle
(AU$59.95) by SuperFastDiet https://bit.ly/3V77mCm
What’s the perfect partner to intermittent fasting? Why, plenty of tea, glorious tea, of course! (Even better? This stuff brews cold! #ChristmasWin)
3. I run on ketones and coffee tank top
(US$15) by Leonagemka on teepublic.com https://bit.ly/3GHDXKD
Sometimes you just need a reminder to relax and enjoy the ketone buzz. You’re welcome.
4. Keep calm and fast on t-shirt
(AU$25.13) by 14thFloor on Redbubble https://rdbl.co/3U6PZjw
Instead of reaching for a snack, just reach for this stylin’ tank instead.
5. Hydracy 32oz Fruit Infuser Water Bottle
(US$20.97) from Amazon https://amzn.to/2zcPn4t
Take your water from H20 to H2-Whoa. Drinking your daily 2 litres has never been more appealing, or more delicious! Just add your fave fruits. #YUM
6. Fasting freak tee
(US$15.90) by Fasting Freak on Zazzle https://bit.ly/2OZEKg8
For those days when the fasting life has got you feeling good, share your fasting freak status. And yes, they have it in pink. Yay!
7. Fasting progress bar coffee mug
(US$11.85) by You Have a Gift on Zazzle https://bit.ly/2OWAspP
We all know that coffee helps us to adult all-day every day, especially during fasting times. But that doesn’t mean you can’t take some child-like glee in a super-cool mug.
8. Anti Breakfast Breakfast Club iPhone Case
(AU$11.46) by ABBC on RedBubble https://rdbl.co/2JpfyJP
How do you proclaim your love for 80s movies and IF at the same time? Wonder no more. Just join the anti-breakfast breakfast club. This little baby is at the top of our Christmas wish list!
9. I woke up in feast mode tee
(AU$18.69) by DayDreamApparel on etsy https://etsy.me/3GEEI6X
This is the beauty of part-time dieting, you can wake up in feast mode and still slay those scales. And isn’t this cutie just perfect for Christmas morning?
10. Warning: Ketosis Ongoing Stickers
(AU$2.85) by helgema on RedBubble https://rdbl.co/2PtO1g1
Stick them on your laptop, fasting journal or notebook. These die-cut vinyl stickers will have you buzzing like the moment you hit fat-burning mode.
11. Eat, Drink & Be Merry For Tomorrow We Fast tee
(US$19.99) by Tomorrow We Fast on Amazon https://amzn.to/3V1RCR2
Well, it is our catch-cry. So how could we not include this in our favourite intermittent fasting presents?
12. The Complete Guide To Fasting book
(AU$34.98) by Dr. Jason Fung on Amazon https://amzn.to/3GFL7ik
Perfect for when you want to give the gift of fasting knowledge to your less-enlightened friends.
13. I’m Sorry For What I Said When I was Hungry Tee
(AU$25.13) by 14th Floor Apparel on RedBubble: https://rdbl.co/2qjjxzc
With this tee, there are no hangry regrets. You’re wearing your fast on your sleeve.
14. Vivid Colour Changing Tea
(AUS 12.00) from The Rabbit Hole https://bit.ly/3EZqbll
Made from butterfly pea flower, this anti-oxidant rich tea relieves stress and eases inflammation, helping you feel your best on a fast day. Add a slice of lemon watch the colours change from vivid blue to iridescent purple!
15. Glucose vs Ketones Unicorn Tee
(US$17.95) from Amazon https://amzn.to/2Sv8kIK
Don’t let anyone tell you you’re a plain old glucose-burning cartoon horse. You’re a ketone-burning unicorn and you darn well know it!
16. This girl runs on ketones iPhone Case
(US$14.44) by Lene Casquinha on RedBubble https://rdbl.co/3Vozd0p
This girl runs on ketones. ‘Nuff said, are we right?!’
17. SuperFastDiet: Part-time dieting for long-term weight loss book
(AU$27.75) by SuperFastDiet on Amazon https://amzn.to/3OzIv7q
Awww c’mon. As if we weren’t going to include this in our list of intermittent fasting presents. THE book all about part-time dieting for long-term weight loss.
With over 80 delicious (and original!) low-calorie recipes + clear weekly meal plans, this best-selling book is the perfect accompaniment to your health journey with lots of never-before-seen content. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet the book is a must-have addition to your long-term weight loss and good health.
18. ‘You Got This’ T-shirt
(AU$45) by SuperFastDiet https://bit.ly/3V8TkQv
When in doubt, just remember – You Got This! A well-loved favorite, this crew neck t-shirt features short sleeves and is sure to become a classic part of your wardrobe.
18. ‘Hey You, Smile!’ Sweatshirt
(AU$55) by SuperFastDiet https://bit.ly/3VoY9oI
Do you ever want to remind the world to smile? Well here’s your chance! This classic sweatshirt features a comfortable crew neck for a casual, yet chic look. Not to mention, the soft feel fabric will have you feeling nice and cosy all day long!
Feeling like you want to live the intermittent fasting life? Need to drop some kgs in time for Christmas? Babe, we got you. Just join the Super Squad and we’ll keep you up-to-date on all the easiest, most effective intermittent fasting methods, deliver loads of delish low-cal recipes and meal plans, plus we’ll keep you motivated throughout the silly season and beyond.
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