One of our gorgeous SuperFasters and now resident Kiwi SuperCoach, Glenyss, found herself at a point where she knew enough was enough. After discovering SuperFastDiet and how she could still be “eating whatever she wanted”, she has rediscovered her worth and confidence, and a lifestyle-focused ‘diet’ she can stick to for life! Oh, and she’s also lost an amazing 23kg!
What was Glenyss’ life like before SuperFastDiet?
As many people can relate, before starting off on a diet, there is generally a point of realisation that something needs to be done to get back that self-love, happiness, and overall health within yourself. Glenyss got to this point, stating, “I really was not happy with where I had ‘let’ myself get to.”
Glenyss admitted she became an avid daily gym-goer, “doing more and more”, finding her fitness was improving over time, but her weight wasn’t shifting how she had expected it to. “I didn’t have any confidence, and I simply did not enjoy going shopping for myself as everything was big and baggy.”
How did Glenyss go throughout her SuperFastDiet journey?
Glenyss, like many of our members, gave more than just one of our methods a go to see which out of the three we offer, suited her and her lifestyle the best. She ended up combining them for supercharged results.
“I started on the part-day method, trying out the 2-day method too. I decided against the 3-day method, as it just wasn’t for me.”
“Now, I prefer to do part-day, incorporating in the 2-day method most weeks also!”
Glenyss’ journey wasn’t a quick one, often referring to herself as one of our favourite terms, a ‘turtle’. This is when you continuously lose weight, but not at an extremely fast rate. This is absolutely fine and normal! It allows you to still enjoy your food and life, knowing that your health is still improving along the journey too.
“I joined back in June 2018 but didn’t really get going until I came across Blasterfasters in November 2018 and lost 15kg. Once I had lost that, I had a break for 4 months, maintaining, while I trained for a marathon, and then started up again to lose in January 2020, now with another 8 kg gone.”
“All up, I have now lost 23kg all up, and have a little bit more to go.” How amazing is that?!
What is life like now for Glenyss?
“Now, I go shopping when I want and can find what I’m looking for, going from a size 20/22 to a size 12. This means there is definitely a lot more variety to choose from! I buy more fitting clothes now too!” With Glenyss’ confidence back to where it belongs, she can happily tell us, “I am worth it!”
Why does Glenyss think SuperFastDiet is different from other diets?
Glenyss stated, “The most challenging part was starting. The easiest and most surprising part was that you could actually eat what you wanted, which was amazing for a diet! Nothing is restricted, and you had to eat to actually lose weight! Nothing is off bounds and that includes wine!”
On top of that, Glenyss emphasised the amazing community and social aspect of the program is a stand out from other diet programs. “What makes SuperFastDiet different to other diets I’ve tried out before is the support of the co-founders and staff on a daily basis, as well as the power of the Facebook community, with so much encouragement from everyone in the group!”
“This was one of the best decisions I have ever made. I have made such great friends and cannot imagine not being a part of this amazing, supportive, and caring group. SFD ROCKS!”