Tune in to join the buzz and hear more about intermittent fasting or ‘part-time dieting’; and how you can finally kick all those traditional, too-hard methods to the kerb: this is a revolution!
If you didn’t see our first two Facebook Lives you can watch them here for Part-Time Dieting Masterclass 1: The Basics! and here for Part-Time Dieting Masterclass 2: Become a Master Faster! otherwise get ready for part three, when we’ll be taking on more big topics (and answering all your questions live) including:
- What 500 calories can look like – it’s a lot more than you think!
- How to fit part-time dieting into your normal, social life. Hint: You don’t have to give up anything!
- How to balance the 6 essential elements and live a life full of awesomeness
PLUS, we have a very special guest joining us: Dr Penny Adams, practising GP, weight loss expert and intermittent fasting advocate. She is ready to answer all your health questions!
We will see you again this Friday at 1pm for our Part-Time Dieting Masterclass FINALE on the SuperFastDiet Facebook Page. We’ll have more prizes, fasting tips and interviews with our everyday superheroes, including journalist & media personality, Shelly Horton. You don’t want to miss this!