We made a magazine!
Over the years we’ve collected so much fantastic information on intermittent fasting. After seeing such amazing results for ourselves, we just had to share! The result is our bright, fun and fabulous magazine! It’s your guide to 2-day, 3-day and part-day fasting methods and covers everything from the research behind intermittent fasting, what to eat, how to get your mind right and even what to wear once you start losing weight! PLUS there are over 50 scrumptious low-calorie recipes that will nourish you through this amazing new lifestyle!