Walnut Mushrooms On Sourdough | SuperFastDiet Walnut Mushrooms On Sourdough | SuperFastDiet

Walnut Mushrooms On Sourdough

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· 5 min read

It’s simple, satisfying, and packed with flavour. Full of flavour and crunch this delicious combination of mushrooms and walnuts is sure to hit the spot. Want to try Intermittent Fasting? – Try 28 days plan for only $49!

It’s simple, satisfying, and packed with flavour.

mushroom and walnut bruschetta

Walnut Mushrooms On Sourdough

Full of flavour and crunch this delicious combination of mushrooms and walnuts is sure to hit the spot.
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Prep Time 10 minutes
Cook Time 10 minutes
Course brunch, dinner, lunch
Cuisine French, Italian
Servings 1 people
Calories 295 kcal

Ingredients
  

  • 1 tsp olive oil
  • 50 g onion finely diced
  • 1 garlic clove chopped finely
  • 200 g mixed mushrooms sliced and torn
  • 1 tbsp walnuts crushed and toasted
  • salt and pepper
  • 1 slice sourdough bread
  • optional truffle oil to drizzle

Instructions
 

  • Place a medium non-stick frying pan over medium heat, add the oil and the onion and garlic and sauté until golden.
  • Next, add in your mushrooms, add a little water or stock if needed. Cook until browned. We use a mix of oyster, brown and button mushrooms.
  • Season liberally with salt and black pepper.
  • Serve on top of quality bread, top with crushed toasted walnuts and drizzle with truffle oil.

Nutrition

Calories: 295kcalCarbohydrates: 32.1gProtein: 15.2gFat: 10.4g
Keyword mushrooms
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