Welcome to our collection of superfood recipes, where healthy eating meets delicious flavour! Whether you're on a fasting day or enjoying a non-fasting day, these recipes are crafted to nourish your body with essential nutrients while keeping your taste buds happy. Packed with wholesome ingredients and bursting with flavour, our recipes make it easy to stay on track with your goals while enjoying every bite. Explore our superfood-inspired dishes and discover how healthy eating can be simple, satisfying, and incredibly delicious.
All | Appetizer | Breakfast | Lunch | Snacks | Dinner | Dessert | SmoothiesÂ
After a simply delicious, fibre-rich family feast? You can’t go wrong with this gorgeous Spinach Pesto Pasta. Whether you keep the recipe as is, or use it as a base, we are sure the whole family will be smiling from ear to ear. This gorgeous pesto recipe is simply delicious, and under 100 calories per […]
Try this quick, easy & super healthy stir fry option for mid week! A crowd pleaser! Craving a quick and flavourful meal? This Stir-Fry with Chicken, Asparagus, and Snow Peas is the perfect solution.Good source of protein, low in fat and saturated fat
A quick and easy dinner idea that’s full of flavor. Spicy prawns, fluffy couscous – what’s not to love? Have a go at this delicious & low calorie seafood recipe, with a gorgeous, colourful Israeli couscous for the perfect BBQ lunch!
This Chicken, Asparagus & Mashed Cauliflower recipe is a perfect choice. It’s a simple, satisfying dish that’s packed with flavour. The tender chicken, crispy asparagus, and creamy mashed cauliflower make for a delicious and nutritious meal. A quick and easy weeknight dinner! It’s perfect for those busy weeknights when you want something tasty and nutritious.
Looking for a refreshing and light summer salad? This Watermelon & Grilled Haloumi Salad is the perfect dish to beat the heat. The sweet and juicy watermelon pairs perfectly with the salty, crispy halloumi cheese. It’s a simple yet stunning salad that’s sure to impress. Asked to bring a plate to a Christmas get together this summer and not too sure […]
Smoky, creamy, and rich in antioxidants, Baba Ghanoush is a dip that’s as nutritious as it is delicious. Made with roasted eggplant and sesame tahini, this Middle Eastern classic is a fantastic source of healthy fats, vitamins, and minerals. Eggplant is loaded with fibre and antioxidants, making it great for digestion and overall health. Perfect […]
Bright, fresh, and bursting with flavour, our Green Pea & Mint Dip is a refreshing addition to any healthy snack or lunch. Green peas are a powerhouse of plant-based protein, fibre, and essential vitamins, while mint brings a cooling, invigorating twist that makes this dip stand out. With a touch of olive oil for healthy […]
This fresh frittata is super flexible – serve it for breakfast, brunch, lunch or dinner. Any time is the perfect time!
Looking for a recipe that’s swish, delish and nutrish? Master Faster Leigh is sharing one of her faves today!
Craving rice? We get it… Have your rice and health too with this easy and delicious cauliflower rice recipe!
This has to be one of the most simple, delicious and low-cal recipes out there! Swapping out pasta for zoodles is one of our favourite swaps. It boosts your vegetable intake, whilst providing that pasta or noodle feel and crunch. These zoodles are the perfect base to this gorgeously flavour-filled Garlic Prawns and Tomato mix. […]
It’s simple, satisfying, and packed with flavour. Full of flavour and crunch this delicious combination of mushrooms and walnuts is sure to hit the spot.
With the price of groceries getting EVEN more expensive, we wanted to share 3 of our favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for […]
With the price of groceries getting EVEN more expensive, we wanted to share 3 of our favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for […]
With the price of groceries getting EVEN more expensive, we wanted to share this favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for you meals! […]
Only two foods are required to create this deliciously simple meal. As mentioned above the vitamin D in egg and vitamin C in capsicum are incredible for your immunity and are sure to keep you satisfied and your body happy! A healthy and flavorful breakfast or snack.
