Chicken & Tomato Bake
This recipe is a hearty and flavourful dish featuring tender chicken baked in a rich tomato sauce.
Ingredients
- 300 g cherry tomatoes
- 1 red onion, sliced
- 2 tbsp olive oil, divided
- 1 tsp Herbes de Provence (mixed herbs), divided
- Sea salt & black pepper, to taste
- 340 g chicken breast, halved lengthwise
Instructions
- Preheat the oven to 230°C.
- In an ovenproof baking dish, combine the cherry tomatoes, red onion, half the olive oil and half the Herbes de Provence. Season with salt and pepper, and toss to coat evenly.
- Brush the chicken breasts with the remaining olive oil and season with the remaining Herbes de Provence, salt and pepper. Nestle the chicken breasts into the vegetables in the dish.
- Place the dish into the hot oven to bake for 15-20 minutes, or until the chicken is cooked through and the tomatoes are beginning to blacken and release their juices.
- 5. Remove from the oven and serve immediately. Serve with a side salad (optional).
Nutrition
Calories: 354kcal
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