Creamy Protein Mango Oats
A delicious, high-protein brekkie that’s creamy, fruity, and packed with goodness! Rolled oats are blended with protein powder, fresh mango, and yoghurt for a smooth and satisfying start to the day. Perfect for meal prep or a quick, nourishing brekkie on the go!
Ingredients
- 40 g rolled oats
- 1/2 tsp chia seeds
- 20 g coconut flakes, plus extra to serve
- 240 ml oat milk, plus more if needed
- 65 g mango puree, divided
- 1 tsp maple syrup, plus extra to serve
- 30 g SuperFastDiet Creamy Vanilla Super Smoothie
Instructions
- Place a small pot over medium heat, add the rolled oats, chia seeds, coconut flakes and oat milk, and stir until well combined.
- Heat the mixture to a light simmer then cook for 6-10 minutes, stirring frequently, to achieve a creamy consistency.
- Stir in half of the mango puree the maple syrup and the Creamy Vanilla Super Smoothie into the oatmeal. If you prefer a thinner consistency, gradually add more milk until desired texture is achieved.
- Divide the oatmeal into serving bowls. Drizzle with additional maple syrup, then top with the remaining mango puree, extra coconut flakes, and any other toppings of your choice.
Nutrition
Calories: 312kcal
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