You may be thinking that desserts are out of the question when it comes to losing weight, but here at SuperFastDiet that just is not the case! Dessert is way too scrumptious and tempting to give up altogether, so why not try giving your favourites a healthy twist so that you can keep enjoying a delicious treat here and there!
We can ensure you that no matter what your favourite desserts may be, there will always be a Superyummy way to tweak it to make a more nourishing and body-loving version of it.
Here are a few of our favourite ‘not so naughty dessert’ ideas, to get you excited about living a SuperYummy and SuperHealthy life!
1. Chocolate Dipped Strawberries with Pistachio Crumbs
NOT SO NAUGHTY VERSION OF…
Chocolate Strawberry Fondue!
Are you feeling that chocolate craving setting in, or looking for a romantic date night idea that won’t break your calorie count all together? Then this is the dessert for you! This is a super sweet and fruity option that has a tasty little crunch to it too. Who would have thought that something so fast and easy to make could taste so good! By substituting milk chocolate for dark chocolate you’ll have yourself a very fun and easily transportable dessert that you can share with friends!
Naughty Fondue =Â 180 calories (per serve 6)
Healthy Fondue = 75 calories (per serve 6)
Full recipe available via the SuperFastDiet recipe library.
2. Spicy Mango, Lime and Chilli Paletas
NOT SO NAUGHTY VERSION OF…
A Magnum Classic Icecream!
Something cool & refreshing for the big kids on a hot summer’s day! Forget about reaching for that calorie heavy magnum in your freezer, because there’s a fast, fun way of making a SuperSummer treat with more than half of the calories! Spicy Mango, lime and chilli paletas are not only low in fat and saturated fat, but also gluten-free! All you have to do is find yourself a iceblock mould, fill it up with your fruitilicious mixture, and leave it in the freezer overnight. They will be sure to spice up your summer’s day, without the added guilt that a magnum may cause.
Naughty ice-block = 275 calories
Healthy ice-cream = 113 calories (per serve)
Full recipe available via the SuperFastDiet recipe library.
3. Zucchini-Oat Dark Chocolate Chip Cookies
NOT SO NAUGHTY VERSION OF…
Subway Chocolate Chip Cookies!
This may be the sweetest way to get your veggie fix! You wont even realise that your eating Zucchini! Instead of reaching into the pantry for your average run-of-the-mill chocolate chip cookie, cook up your very own, secretly healthy version! But shhhh don’t tell the kids, they’ll never know! These are great to nibble on when you’re on the move, and are great for the whole family! Go on, don’t be scared to get your bake on!
Naughty cookie = 220 calories
Healthy cookie = 80 calories
Full recipe available here.
4. Greek Yogurt Crème Brûlée
NOT SO NAUGHTY VERSION OF…
Crème Brûlée!
Who would’ve thought that yoghurt could completely change the game when it comes to having a cheeky Crème Brulee. If your entertaining guests and want to treat them and yourself (of course!) with a fancy dessert, don’t worry you don’t have to sit back and just watch them eat! By substituting heavy cream with low fat greek yoghurt you can join in the fun and enjoy it too! This version is low in carbs, gluten-free and all around delicious! Give it a go SuperFasters! Live it up!
Naughty crème brûlée = 210 calories (per serve)
Healthy cream brûlée = 140 calories (per serve)
Full recipe available here.
5. Chai Cheesecake Bars
NOT SO NAUGHTY VERSION OF…
Woolworths baked vanilla cheesecake!
Don’t settle for an average vanilla cheesecake, and don’t settle for pre bought! This not-so-ordinary cheesecake is jam-packed full of spicy chai flavour, so if cheesecake is one of your favourites this recipe could be the one for you! This variation also happens to be gluten free, paleo and vegan, and doesn’t require any baking what so ever! Too easy! Once you’ve cut it up into portion slices, you’ll never have to worry about over eating on your dessert either!
Naughty cheesecake = 425 calories (per serve)
Healthy cheesecake = 234 calories (per serve)
Full recipe available via https://www.bakerita.com/chai-cheesecake-bars-gluten-free-paleo-vegan/
6. Orange Scented Double Cacao Hazelnut Bliss Bombs
NOT SO NAUGHTY VERSION OF…
A chocolate bar (mars)!
Try these fabulous sweet treats for a burst of delicious energy! It’s sugar-free, fudgy & healthy! You can even make an extra large batch and freeze some for later in the month when you may be lacking the energy to prep some sugary snacks. They’re quick and easy and will be sure to give you that burst of goodness and flavour you need to get through the day. If you have a weakness for orange dark chocolate, this treat is definitely the one for you!
Naughty chocolate bar (mars) = approx 450-500 calories (per serve)
Healthy bliss bomb = 89 calories (per serve)
Full recipe available via the SuperFastDiet recipe library.
So stop fearing dessert, and embrace the wide range of healthy alternatives that can be just as yummy, if not yummier than the original! Remember that SuperFastDiet is not about cutting out all of the things we love. We believe in enjoying life and all the beautiful foods that come with it, but knowing how to moderate our eating patterns and substituting for healthier ingredients where we can! It all makes a difference, so start exploring our members’ recipe library and try making one of our delicious options above! Join now to get full access!
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