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Case Studies

Discover the inspiring journeys of everyday women who have transformed their lives with SuperFastDiet. From dramatic weight loss to powerful mindset shifts, these success stories showcase what’s possible when you find the right program, the right support, and the right “why.” Let their results motivate your own!

Intermittent Fasting Works, I’m 60 and wearing a bikini

Intermittent Fasting Works, I’m 60 and wearing a bikini

Before Rosemary started the intermittent fasting diet, she had all but given away her active social life, feeling too self-conscious to go out. Discovering an intermittent fasting program online at SuperFastDiet changed everything. Rosemary has now lost 14kgs/31lbs, is loving socialising and, at 60 years-old, she’s rocking a bikini. Rosemary’s Life Before SuperFastDiet ‘Before I […]

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Lisa’s SuperFastDiet Weight Loss Story

Being a busy mum of three, Lisa just didn’t have time for programs that took over her life and never yielded results. SuperFastDiet gave her a flexible solution that allowed her to shed almost 10kg quickly! Lisa felt less like herself as her weight crept up I’ve always considered myself to be a really positive […]

How Sitting On A Playground Swing Totally Transformed One Woman’s Life

Shanna had always considered herself a confident, happy and carefree person. Then one day, she began to feel like her continuous weight gain was really impacting her life. She was miserable, and battling low self-esteem and depression, until sitting on a playground swing one day turned everything around. Working mum Shanna had struggled with her […]

SuperFastDiet Member, Lee Featured in ‘That’s Life!’

SuperFastDiet Member, Lee Featured in ‘That’s Life!’

This Thursday, SuperFastDiet member Lee was featured in ‘That’s Life!’, in print. Here’s what That’s Life had to say… In pain due to her weight, Lee transformed herself inside and out Bending down, I tried to tie my shoelaces, but being so big, it was impossible. Obesity had given me bursitis – painful inflammation in my leg. ‘The best cure is losing weight,’ my […]

LEE’S SUPERFASTDIET WEIGHT LOSS STORY

LEE’S SUPERFASTDIET WEIGHT LOSS STORY

I lost the equivalent of four cartons of paper. I couldn’t even lift two! Prior to making the decision to do something about her escalating weight, Lee’s self-esteem was at an all-time low and it was drastically affecting her health – to the point she could barely do her job.

How Diana Dropped Four Dress Sizes

How Diana Dropped Four Dress Sizes

‘I hadn’t worn shorts since the seventies’ When Diana Fraser began SuperFastDiet she’d almost resigned herself that, at 67 years old, she would never lose the excess weight she carried. “I felt my age,” Diana says. “frumpy and dour. I was in size 18 clothes galloping towards size 20.” Diana says she couldn’t wear modern […]

before and after

2020 Success Stories: Meet Viginia, Lana & Sue

2020 has surely seen some ups and some downs. That is quite the understatement, right? But one thing is for sure… all year we have been inundated with incredible success stories from our gorgeous members’, not letting the craziness of the year bring them down, instead, allowing it to lift them up. Below, we want […]

The amazing Netty & Downsizing Dubbo featured in the Daily Liberal

The amazing Netty & Downsizing Dubbo featured in the Daily Liberal

Netty, one of our amazing success story case studies who we met through our 2019 Downsizing Dubbo campaign has been featured in the Daily Liberal this week. She discusses how she has learned not only great intermittent fasting weight loss strategies, but how to love herself more and more everyday. We are so proud of […]

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START-UP OF THE YEAR 2018 - OPTUS MYBUSINESS AWARDS