Success Made Me Fat but I Lost 25kg on a Part-Time Diet
Mary-Anne stumbled across ‘part-time dieting’ and lost 25kg – just in time for her 50th birthday!
14 DAYS FOR $14 click here
Mary-Anne stumbled across ‘part-time dieting’ and lost 25kg – just in time for her 50th birthday!
Occasionally the interweb produces pure gold. As dedicated intermittent fasters, we felt it was our duty to bring you some of said gold. So, we’ve collected some of the best funny intermittent fasting memes around to help you laugh through your hunger. Intermittent fasting is now the number one diet choice in the […]
#FastFact Have you hit a weight loss plateau? Don’t fear, a whoosh is near!
Here’s proof that SuperFastDiet works! Five everyday women who have seen jaw-dropping results! Inspirational weight-loss results, and before and afters.
Enjoy real-life success stories that show exactly how the SuperFastDiet can change the lives of people who take the plunge and give it a go.Â
Our SuperFasters are seeing amazing results, and we have evidence to prove it!
Here are some real-life results to inspire you to stay on track and determined to reach your own health and body goals.
What is starvation mode? And can you avoid it? We asked weight loss researcher Dr Krista Varady Ph.D. for the low-down on metabolic slow-down.
There are many different methods of fasting and it really comes down to individual choices because they work equally as well. After years of research, here are our favourites at SuperFastDiet.
Dr Krista Varady is the global go-to guru for intermittent fasting research. Here, she shares her own story of intermittent fasting.
Two global authorities are hitting back at findings which claim intermittent fasting may increase the risk of diabetes, explaining current research suggests that the opposite is true.
Distract yourself from snacking at your desk with these lovely activities to take your mind off your stomach.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
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