Cucumber, Lemon, Mint Water Infusion
If plain water feels a little… well, boring, this Cucumber, Lemon & Mint Infusion is about to change the game!…
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The latest from SuperFastDiet
Expert advice, recipes, and inspiration for your health journey
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Falafel With Yoghurt Dip
Read article →Crunchy, flavourful falafel meets creamy yogurt dip – the ultimate snacking duo! Try this easy recipe and you'll be…
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How to deal with a plateau in your health goals
Read article →Have you ever been striving through your health goals and suddenly come to a sudden halt in your progress? We…
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5 healthy lunch ideas under 350 calories
Read article →Getting inspiration for your daily lunch needs can be a tricky task, we know! The idea of constantly putting together…
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What’s The Difference Between Intermittent Fasting and Calorie Restriction?
Read article →Nephrologist and author The Obesity Code, Dr Jason Fung explains the difference between intermittent fasting and calorie restriction – and which one…
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Chicken Dinners Under 300 Calories
Read article →Three of our delicious, low cal (under 300, to be exact) and super easy chicken recipes from our SuperFastDiet book! The three…
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