We know coffee is magic. Its ability to give us super human focus and and energy is part of why we love it. But did you know it can actually make intermittent fasting easier?
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
Eggs are a great way to start your day and give you the energy you need to take on the day. This recipe is simple, filling and scrumptious!
Fresh fig recipes are the best way to make use of the decadent and delicious low-calorie treat that’s in season now. Take advantage with these scrumptious recipes.
Bliss ball recipe incoming! Our low calorie bliss balls is a fave among members, so we thought we’d share it with you all! Looking for a naughty-but-nice treat? We’ve got ‘choo! Bliss ball recipe got you stumped? Instead of buying packaged bliss balls, why not make them yourself? These low-calorie lovelies are the perfect snack, […]
Not everyone is a Junior Masterchef waiting to be crowned, so we’ve created some super-simple dishes your mum will love.
Easter without chocolate is like birthdays without presents – and life is way too short for such sad-face levels of self-deprivation. With non-stop good food and good times it can be so easy to slide down the slippery slope of chocolate overload. The team at SuperFastDiet have become super sleuths and checked out Australia’s most […]
Looking for a recipe that’s swish, delish and nutrish? Master Faster Leigh is sharing one of her faves today!
These indulgent dessert recipes that are super low in calories and taste AMAZING.
We’ve done that math on 15 common cheeses. So, the next time the nibbles come out, you don’t have to stress.
Dr Penny Adams is revealing what she eats on the SuperFastDiet. She features in a new television commercial for the revolutionary online program airing nationwide.
Thanks to SuperFastDiet, Jacqui is down 30kg and never going back! Find out how she did it and exactly what she eats on a fast day in this live interview. Thanks to SuperFastDiet, Jacqui is down 30kg and never going back! Find out how she did it and exactly what she eats on a fast […]