Coffee and intermittent fasting? Perfect match!
We know coffee is magic. Its ability to give us super human focus and and energy is part of why we love it. But did you know it can actually make intermittent fasting easier?
SuperFood
Overnight Oats Recipe with Raspberries
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
Low Calorie Eggs Recipe with Avocado and Herbs
Eggs are a great way to start your day and give you the energy you need to take on the day. This recipe is simple, filling and scrumptious!
Fresh Fig Recipes To Make You Swoon
Fresh fig recipes are the best way to make use of the decadent and delicious low-calorie treat that’s in season now. Take advantage with these scrumptious recipes.
Bliss Ball Recipe: Hazelnut, Raspberry & Chia
Bliss ball recipe incoming! Our low calorie bliss balls is a fave among members, so we thought we’d share it with you all! Looking for a naughty-but-nice treat? We’ve got ‘choo! Bliss ball recipe got you stumped? Instead of buying packaged bliss balls, why not make them yourself? These low-calorie lovelies are the perfect snack, […]
4 Easy Mother’s Day Recipes (That Are Also Yum)
Not everyone is a Junior Masterchef waiting to be crowned, so we’ve created some super-simple dishes your mum will love.
The best and worst Easter eggs – How to get the most bang for your calorie buck!
Easter without chocolate is like birthdays without presents – and life is way too short for such sad-face levels of self-deprivation. With non-stop good food and good times it can be so easy to slide down the slippery slope of chocolate overload. The team at SuperFastDiet have become super sleuths and checked out Australia’s most […]
Low Calorie Soup Recipe: Tomato & Butter Bean Soup
Looking for a recipe that’s swish, delish and nutrish? Master Faster Leigh is sharing one of her faves today!
Chocolate, ice cream and peanut butter! Decadent desserts ideas for you.🍨🍪
These indulgent dessert recipes that are super low in calories and taste AMAZING.
Which cheese is best? Low-calorie cheese options for your grazing platter.
We’ve done that math on 15 common cheeses. So, the next time the nibbles come out, you don’t have to stress.
Dr Penny Adams on SuperFastDiet
Dr Penny Adams is revealing what she eats on the SuperFastDiet. She features in a new television commercial for the revolutionary online program airing nationwide.
How to lose weight in 2019: Download the Super Shopping List
Thanks to SuperFastDiet, Jacqui is down 30kg and never going back! Find out how she did it and exactly what she eats on a fast day in this live interview. Thanks to SuperFastDiet, Jacqui is down 30kg and never going back! Find out how she did it and exactly what she eats on a fast […]
