Michelle’s Incredible 65kg Weight Loss Story
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
14 DAYS FOR $14 click here
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
After a super easy, healthy, sweet treat to enjoy yourself or with loved ones? From extra special chocolate dipped strawberries to fluffy pancakes and a scrumptious cake, we’ve got you covered with these four awesome recipes! chocolate dipped strawberries with pistachio crumbs 12 large strawberries 100 g good quality dark chocolate coarsely chopped 1 teaspoon […]
Craving rice? We get it… Have your rice and health too with this easy and delicious cauliflower rice recipe!
Sourcing healthy and delicious snacks can often be a tricky thing. Below Victoria Black, co-founder of SuperFastDiet, talks through her must-have tasty and healthy snacks that she always has on hand. These goodies are healthy, delicious and all hover around the 100 calorie mark. Chocolatey Tasty and Healthy Snacks Lindt Excellence 70% Dark Chocolate Coles […]
Cooking at home is a chance to cook up & experiment with delicious, healthy foods, learn some new skills and feel accomplished – how good is it saying, ‘look what I made!’ You might just discover you are a born chef or your new favourite dinner to add to your go-tos. There are so many […]
Losing weight and eating bread are generally two things that are said don’t go hand in hand too well. But we want to make it known that you can absolutely still eat bread. We love carbs! Some are definitely healthier than others though, that is for sure. Unfortunately, no we are not referring to Wonder […]
On fasting days, you may think that you can’t enjoy the meals you love and are used to having. Not to fear, because you CAN, with a few better choices along the way. Here is how to enjoy a ‘normal food life’ and still lose weight by choosing a LOWER CALORIE option over a HIGHER […]
Who would have thought something so decadent and delicious could come in at only 99 calories per Choc Chip Cookie and Banana Ice Cream Sandwich? Madness! Well our brand new bestselling book, The 3-Day Diet has you covered! These cookies are full of fibre, flavour and such a simple treat for the whole family to […]
Try this quick, easy & super healthy stir fry option for mid week! A crowd pleaser! Ingredients 1 tablespoon peanut oil 2 tablespoons oyster sauce 1 tablespoon soy sauce 1 tablespoon Shao Hsing wine 2 cm piece ginger finely grated 2 cloves garlic crushed 600g chicken breast skinless and boneless, thinly sliced 1 small brown […]
When it comes to placing a focus on your weight loss and health goals, often it is thought that the automatic answer to reach those goals is to just eat less and less. Nuh-uh! We are here to debunk that cheeky thought. In actual fact, making smarter choices and finding effective and delicious low-calorie swaps […]
To help you out when you are next asked to bring something to contribute to the cheese board, or simply need an afternoon snack, we would love to gift you with three of our gorgeous easy and low-cal dip recipes unlocked straight from our members’ recipe library. Enjoy! Sundried Tomato Hummus 250g chickpeas drained 1/4 […]
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
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