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Dessert

Welcome to our collection of superfood recipes, where healthy eating meets delicious flavour! Whether you're on a fasting day or enjoying a non-fasting day, these recipes are crafted to nourish your body with essential nutrients while keeping your taste buds happy. Packed with wholesome ingredients and bursting with flavour, our recipes make it easy to stay on track with your goals while enjoying every bite. Explore our superfood-inspired dishes and discover how healthy eating can be simple, satisfying, and incredibly delicious.

All | Appetizer | Breakfast | Lunch | Snacks | Dinner | Dessert  | Smoothies 

low calorie desserts you'll love

Easy Low Calorie Desserts You’ll Love

Forget calorie-laden custards, cakes and ice cream sandwiches. High calorie is so passé. We’ve got low cal sweets that are just as good. Low Calorie Desserts? Really? Is your sweet tooth making a mockery of your diet progress? Sometimes you just need to indulge! These low calorie desserts are exactly what you need. The great […]

Ice Cream Sandwich

Ice Cream Sandwich

These cookies are full of fibre, flavour and such a simple treat for the whole family to enjoy. A nostalgic dessert, perfect for hot summer days.

banana choc chip loaf

Banana Choc-Chip Loaf

This scrumptious, simple healthy Banana Choc-Chip loaf is the perfect twist on a tasty family favourite. Check out the recipe below. A classic, comforting loaf cake, packed with ripe bananas and chocolate chips.

Chocolate banana smoothie bowl with frozen berries

Chocolate Hazelnut Smoothie Bowl

This Chocolate Hazelnut Smoothie Bowl is the perfect combination of delicious and nutritious, making it an ideal choice for breakfast, a satisfying afternoon snack, or even a guilt-free dessert. Packed with blueberries for a burst of antioxidants and vitamins, and hazelnuts for a dose of healthy fats and protein, this recipe is as wholesome as […]

Chocolate-Mug-Cake

Chocolate Mug Cake

Craving a warm and comforting dessert without the guilt? The Chocolate Mug Cake from SuperFastDiet is the perfect, quick-fix solution! This single-serving treat is rich, moist, and incredibly easy to make—ready in just minutes using your microwave. Made with SuperFastDiet’s protein powder, it’s a satisfying way to indulge your chocolate cravings while keeping your health […]

Low-Calorie Rum Balls

Low-Calorie Rum Balls

Our tried and tested low-calorie rum balls recipe was handed down to Super Staffer Rosie from her grandmother. The simple recipe is full of easy-to-find ingredients and they taste ah-mazing! These rum balls are chocolatey and boozy. Although rich in flavour, these rum balls are super low in calories: only 73 calories per serve. You […]

peanut butter protein ball

Doughy Peanut-Butter Protein Balls Recipe

Ready for a fabulously delicious and easy to whip together protein balls recipe to satisfy that sweet tooth? Look no further than these no-bake peanut buttery goodies! Made with SuperFastDiet’s high-quality protein powder, they’re not only tasty but also packed with protein to support your healthy lifestyle. Ready for a fabulously delicious and easy to […]

Iced-Double-Choc-Smoothie-

Iced Double Choc Smoothie

Looking for a refreshing and indulgent way to enjoy your daily dose of protein? The Iced Double Choc Smoothie from SuperFastDiet is the perfect solution! This creamy and delicious smoothie is a chocolate lover’s dream, combining the rich flavours of cocoa with a hint of natural sweetness. Packed with SuperFastDiet’s protein powder, it not only […]

protein balls

Try these delicious Lemon & Coconut Protein Balls

Need a sweet afternoon treat to get you through to dinner? Try these absolutely delicious and zesty Lemon and Coconut Protein Balls. These protein balls contain plenty of healthy fats, 5g of protein per ball and a whole lot of flavour! Made with SuperFastDiet’s high-quality protein powder, they’re not only tasty but also packed with […]

bliss ball recipe

Hazelnut, Raspberry and Chia Bliss Ball

Bliss ball recipe got you stumped? Instead of buying packaged bliss balls, why not make them yourself? These low-calorie lovelies are the perfect snack, post-dinner treat or brekkie on-the-run. This recipe makes bliss balls that are low in calories, low in fat, super dooper yum and easy to make. Woo hoo! Bliss ball recipe incoming! […]

fresh fig recipes

Fresh Figs Dipped In Chocolate With Hazelnut Crumb

Fresh fig recipes are the best way to make use of the decadent and delicious low-calorie treat that’s in season now. Take advantage with these scrumptious recipes. A drizzle of gorgeous dark chocolate over succulent fresh figs! Fab for a sweet snack or dessert!  

Caramelised Banana Oats

Caramelised Banana Oats

This Caramelised Banana Oats recipe is the perfect way to start your day. It’s sweet, it’s comforting, and it’s surprisingly easy to make. Plus, it’s packed with nutrients to keep you fueled all morning long. A warm and comforting breakfast bowl featuring creamy oats topped with sweet, caramelised banana slices. This recipe is perfect for […]

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