Dr Penny Adams, celebrity GP, weight loss expert and intermittent fasting advocate, helps many, many people to lose weight and features in our latest ad on TV – looking fantastic, we don’t mind adding!
“Many people come to me for advice on losing weight, because they’ve tried everything and they find nothing works long-term,” Dr Penny Adams reveals in the tv commercial. “Now there’s a far easier way – one that I do myself and I can recommend.”
What Dr Penny Adams eats on a fast day
Dr Penny Adams uses the SuperFastDiet method of intermittent fasting to keep her own weight at a healthy level. She ‘fasts’ just one day a week consuming five hundred calories for maintenance. When she returns from holidays or after a festive period, and finds herself carrying a few extra kilos (that aren’t in her luggage) she adjusts her diet to shed the weight quickly by opting for two five hundred calorie days.
As a busy GP who is constantly on-the-go, Dr Penny likes to keep her fast day food super simple.
Skinny cappuccino – 70 calories
Tin of tuna in spring water – 100 calories
Boiled egg – 90 calories
Apple – 80 calories
Punnet of strawberries – 80 calories
Punnet of cherry tomatoes – 40 calories
Total = 460 calories
Dr Penny Adams on SuperFastDiet
“The SuperFastDiet is a revolutionary new online weight loss program that is based on intermittent fasting,” she explains. “Which is really a ‘part-time diet’. Yes, you heard it, a part-time diet. And it’s easier because with SuperFastDiet you can choose the foods that you like. SuperFastDiet is a game-changer because you don’t have to throw your normal life – or your social life – out the window!”
Co-Founder of SuperFastDiet, Gen Davidson, also features in the commercial. “Before I started this way of life, I was very overweight. And there’s no way that I thought I could get through a fasting day, but I tried it. I did it. And the next day, I could eat whatever I liked. The difference is, it’s only two days a week and the rest of the time you can eat and drink what you like. I’m talking wine, cheese, chocolate, pasta, all the stuff I love. I lost 30 kilos part-time dieting. I feel free now, I don’t feel invisible anymore. This is the answer.”
Dr Penny Adams’ Advice
“Join the SuperFastDiet phenomenon… Right now the SuperFastDiet is just $99 for twelve weeks, that’s half price,” Dr Penny explains in the television commercial. “You’ll get an entire personalised program with amazing recipes, meal and exercise plans, mindset and motivation coaching to ensure that you are setup for success. But be quick, this amazing offer is only available for a limited time. Come on, don’t you want the best, happiest, healthiest version of you?”
Ready to get started?
If Dr Penny Adams easy-peasy fast day tips have you convinced that the part-time diet is for you, then the next step is easy. Join now and say ‘see ya’ to those extra kilos and ‘welcome back’ to your favourite skinny jeans.