myths Archives

9 April, 2018

Can your friends affect your waistline? Dr Penny Adams investigates whether weight loss is contagious.

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6 April, 2018

Laughing burns calories, right? Here’s something to make you giggle: our fast day play-by-play. We know fasting is good for us.…

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3 April, 2018

Meet the busy working mothers who have reached their dream dress sizes by drastically cutting back on the calories -…

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3 April, 2018

SuperFastDiet and Gen’s amazing weight-loss story are making headlines around the globe! The Hindustan Times just shared Gen’s incredible journey…

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29 March, 2018

Gen tells The North Shore Times how she lost 30kg, without sacrificing her lifestyle. “This diet is different because it’s…

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28 March, 2018

Fantastic article on Gen in The Daily Mail: ‘Mother, 57, drops FIVE dress sizes using only a part-time diet and…

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