refined carbohydrates Archives

30 April, 2018

Shelly Horton shares her amazing weight loss journey on The Today Show, and talks about her 5 Top Tips to…

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21 April, 2018

How to survive a part-day fasting day, according to dietitian, Jaime-Rose Chambers.

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18 April, 2018

Here’s what nutrition experts would eat on their fast day. Including the secret weapons they said they couldn’t go without.

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17 April, 2018

Inner & outer beauty: “When it comes to looking and feeling great, the experts at SuperFastDiet have found the three…

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16 April, 2018

Distract yourself from snacking at your desk with these lovely activities to take your mind off your stomach.

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9 April, 2018

Losing weight the fast way! “I decided to give it a go myself – and I ended up going on…

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