the best way to keep weight off

2 January, 2019

Angie O’Reilly says she isn’t supposed to have survived the past eleven years but she’s done more than that –…

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27 December, 2018

With only eight weeks to go until the big day, Laura’s weight loss journey has left her feeling fabulous after…

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22 December, 2018

Mary-Anne stumbled across ‘part-time dieting’ and lost 25kg – just in time for her 50th birthday!

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7 December, 2018

Occasionally the interweb produces pure gold. As dedicated intermittent fasters, we felt it was our duty to bring you some…

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3 December, 2018

These celebrities owe their slim figures and glowing skin to intermittent fasting. Can you guess who these famous fasters are?

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25 November, 2018

There are 30 days until Christmas, good golly, where has this year gone? Christmas can be a manic season for…

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