“I lost 25kg, while still eating whatever I wanted”
One of our gorgeous SuperFasters and resident Kiwi SuperCoach, Glenyss, found herself at a point where she knew enough was…
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The latest from SuperFastDiet
Expert advice, recipes, and inspiration for your health journey
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Vic’s must-have tasty and healthy snacks
Read article →Sourcing healthy and delicious snacks can often be a tricky thing. Below Victoria Black, co-founder of SuperFastDiet, talks through her…
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Your Definitive Guide to Intermittent Fasting
Read article →Unlock the secrets of intermittent fasting with our comprehensive guide. From its historical roots to modern-day benefits, this guide covers…
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A simple tool to help you ‘snap’ out of a negative mindset
Read article →We had the pleasure of sitting down with the founder of 2MPower, Anne McKeown recently to talk about all thing’s…
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10 Low Calorie Sweet Snacks You Must Try
Read article →Trying to drop those pesky kilos but missing the sweet stuff? Here’s 10 low calorie sweet snacks you must try.…
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Good mood foods: vitamins and minerals for a happy mind
Read article →There are plenty of good mood foods packed with the right vitamins and minerals to ensure good brain health and…
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