mindfulness Archives

25 February, 2020

It is no secret that our love for intermittent fasting runs pretty deep. But what if we told you that…

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22 January, 2020

Netty, one of our amazing success story case studies who we met through our 2019 Downsizing Dubbo campaign has been…

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15 January, 2020

You may have seen Gen and Vic’s Facebook live recently with a very fun, and inspiring non-scale victory story. So…

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8 January, 2020

SuperFastDiet the Book is featured in New Idea’s current issue under the article “The Hottest Diets of 2020” – on…

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7 January, 2020

This past Sunday, an excerpt from our new SuperFastDiet the Book was featured in Body+Soul in the Sunday Telegraph around…

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20 December, 2019

Last week, SuperFastDiet and our brand-spanking new book was featured in The Canberra Times! A few of our favourite fresh, never…

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