Dealing With Potential Stuff Ups: Moving On From Failure
No matter what we’ve failed at: be it stuffing up a recipe, failing to receive a raise or not losing as much weight as we thought we would; failure stings […]
14 DAYS FOR $14 click here
SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
No matter what we’ve failed at: be it stuffing up a recipe, failing to receive a raise or not losing as much weight as we thought we would; failure stings […]
Check out some of anxiety coach and practitioner, […]
There is such a large number of milk […]
What you should eat after the gym. And what to eat before a workout. Here are our superfood recommendations for your fitness and workouts.
Shanna had always considered herself a confident, happy […]
Can I exercise on a fast day? It’s a common question, and today it’s answered by our Super Scientist Dr Krista Varady!
Is intermittent fasting right for you? We sat down with Dr. Penny Adams to find out who should and shouldn’t fast and why.
As the weather warms up, our thoughts tend to turn to getting rid of a few kilos. These are our top tips for #winning at spring weight loss.
Diet fails are an inevitable part of being human! Learn how to deal in five easy steps that will get you back on track.
How to do intermittent fasting at work. Easy tips and tricks for a fast day. Everything you need to know about the unbreakable part-time diet.
There are more drinks than you might think […]
The age-old answer to ‘what do you want […]
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Copyright © 2024 SUPERFASTDIET · ALL RIGHTS RESERVED · No.1 SuperFastDiet is a trade mark of SuperfastIP Pty LimitedWEBSITE BY THE DMA