Start your 4 week challenge for only $14
your superlife
Here at SuperFastDiet we believe that a healthy weight isn't the only ingredient of a super life. The Super Life pillar of our program gives you every tool to live happily, healthily and at your full potential by supporting you with our six SuperLife sub-pillars:
HOW MUCH EXERCISE & WHAT SHOULD I DO?
We’re not asking you to run a marathon, we’re just asking you to MOVE. We’ll walk you through the easiest, most practical ways to become more active and feel energised starting with an 8-week beginner’s program developed by Shannan Ponton. PLUS you’ll have access an exclusive yoga series designed by Jacinta McDonell and more!
SUPERMOVE
GETTING HAPPY
Losing weight, looking great and being healthy can positively impact your mental health; just as feeling happy, motivated and carefree can positively impact your physical health. At SuperFastDiet we teach you how to program your brain to maximise focus and a positive mindset to really succeed in getting off the diet struggle cycle once and for all.
SUPERMIND
EVER EATEN JUST BECAUSE YOU FELT DEPRESSED ABOUT YOUR WEIGHT?
Get happy first, and your chances of losing weight drastically increase! Why? Because you are positive about the outcome, already envisaging success and completely focused on achievement! Our team of experts, led by Dr Happy, will teach you how to find more happiness in the everyday, stay positive and focused on your goals!
SUPERHAPPY
HEY THERE SLEEPY HEAD!
Did you know that you can actually burn calories by doing absolutely nothing at all? Rest is an important part of our program, not only because it helps you lose weight but because it balances out your life and helps make it 'super'. Our expert articles and videos will teach you how to prioritise rest and find balance.
SUPERREST
GETTING READY FOR THE FUN!
A lot of feeling super happy about the new super version of you will come down to how you present your unique self to the world - and yes, this is the super fun part! SuperFastDiet has dedicated an entire section to helping you look your absolute best by culling your wardrobe, dressing for your body type and adopting stylish tips and tricks!
SUPERSTYLE
LOVE + LOVE = LOVE
When you extend positive emotions towards someone it affects you too. Living a life that matters, feeling happy, being generous and fulfilled, sharing the joy and making a difference... this is all pretty powerful stuff. SuperFastDiet is partnered with the Human Kind Project which means 10% of your membership goes to helping those most in need!
SUPERHEART
Start your 4 week challenge for only $14
learn to love exercise
WITH A BONUS 8-WEEK PROGRAM
BY SHANNAN PONTON
Celebrity trainer Shannan Ponton has developed an exclusive exercise plan just for SuperFastDiet members!
This is not boot-camp. It’s an easy-to-do, at-home program designed for real people to help them ease into their new, active lifestyle!
find your zen
WITH BONUS YOGA AND MEDITATION VIDEOS
BY JACINTA MCDONELL
Lose weight and find your calm with yoga and meditation videos by the founder of W1LL yoga – Jacinta McDonell!
These amazing at-home yoga instructional videos are not your typical yoga videos. Get your om on with fun yoga set to funky tunes. #namaslay
our super experts
Join the SuperFastDiet phenomenon and be part of the diet revolution with world leading experts in every field guiding your way!
dr michelle harvie
dr michelle harvie
Dr Michelle Harvie is an award-winning research dietician from the UK, and author of the original The 2 Day Diet & The 2 Day Diet Cook Book. For the last 17 years, Dr Harvie has specialised in optimum diet & exercise strategies for weight loss & breast cancer prevention.
dr jason fung
dr jason fung
Dr Jason Fung from Canada, is a Nephrologist (kidney specialist) and fasting expert. He has taken thousands of patients through his own intermittent fasting protocol and is the author of The Obesity Code and The Complete Guide to Fasting.
dr krista varady
dr krista varady
Dr Krista Varady is an Associate Professor of Nutrition at the University of Illinois-Chicago. She is the global go-to scientist for intermittent fasting research and is also the author of The Every Other Day Diet.
dr jenny brockis
dr jenny brockis
Dr Jenny Brockis from the UK, is a medical practitioner, brain health expert and best-selling author. She is a regular media contributor and keynote speaker who can translate the complexities of neuroscience into practical tools.
dr penny adams
dr penny adams
Dr Penny is a GP, highly regarded television presenter and media personality with a passion for health and weight management.
jacinta mcdonell
jacinta mcdonell
Jacinta McDonell is the founder of W1LL Yoga (formerly Urban Yoga). She co-founded AnyTime Fitness in Australia, and The Human Kind Project (SFD's chosen charity). Her passion is business for good.
di munns
di munns
Di Munns is an Accredited Practising Dietitian with 30 years' experience. She is the director of Northern Beaches Diabetes and Weight Management.
vanessa giblin
vanessa giblin
With over 20 years in Exercise Science, Vanessa has transformed thousands of lives through her fitness programs, corporate health and weight loss coaching. She is totally passionate about helping people get active, healthier and happier.
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