Why Part-Time Dieting is a Forever Solution
Say goodbye to full-time dieting for good, because part-time dieting really is a revolution
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SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
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Say goodbye to full-time dieting for good, because part-time dieting really is a revolution
Starting SuperFastDiet was a way to help a […]
Sugar can be delicious but a little too […]
Eating beyond your fill is the season’s folly. Avoid overeating this Christmas with these easy to follow tips!
Wondering how to fit in intermittent fasting into […]
Ah, the office Christmas party. Time for letting […]
Five quick and easy ways of incorporating exercise into your Christmas routine. To ensure you’ll be looking fit and fabulous this festive season!
‘Can you bring a plate?’ This is a […]
Ways to avoid pilling on those pesky christmas kilos, while still ‘treating yourself’ this festive season! Moderation and substitution is the answer.
If you want to stay on track with your goals during the holidays, then this is a must-read!
Asked to bring a plate to a Christmas […]
Fresh fig recipes are the best way to make use of the decadent and delicious low-calorie treat that’s in season now. Take advantage with these scrumptious recipes.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
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